Step 1: Partner A throws jab, Partner B parries
Step 2: Partner A throws cross, Partner B slips outside
Step 3: Partner B throws left hook, Partner A blocks
Step 4: Partner A throws left hook to body, Partner B foream blocks
Step 5: Partner B Partner uppercuts, Partner A catches/caps
Step 6: Partner B throws left hook, Partner A bobs and weaves
Step 7: Partner A throws right hook to body, Partner B forearm blocks
Step 8: Partner B uppercuts, Partner A catches/caps
Step 9: Partner B throws cross, Partner A slips outside
If you need to break down this drill. I will show you how to break it down later. For beginners, practice the drill with a partner throwing at 1/4 speed with little power behind the punches. When you do throw don't be afraid to tap your partner if they miss. It will help them learn.
Keep Practicing,
Alex
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